Amount of Alanine in Pork, fresh, variety meats and by-products, kidneys, raw

Pork Products

In 100 g (Grams) of Pork, fresh, variety meats and by-products, kidneys, raw there is 1.035 g of Alanine. Change amount

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Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Pork, fresh, variety meats and by-products, kidneys, raw.

Gelatins, dry powder, unsweetened 8.009 g 8.01%
Snacks, pork skins, plain 5.811 g 5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 5.79 g 5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 5.79 g 5.79%
Snacks, pork skins, barbecue-flavor 5.472 g 5.47%
Egg, white, dried, powder, stabilized, glucose reduced 5.313 g 5.31%
Egg, white, dried, stabilized, glucose reduced 5.126 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.96 g 4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 4.725 g 4.72%
Egg, white, dried 4.684 g 4.68%
Seaweed, spirulina, dried 4.515 g 4.52%
Whale, beluga, meat, dried (Alaska Native) 4.268 g 4.27%
Fish, cod, Atlantic, dried and salted 3.799 g 3.80%
Fish, whitefish, dried (Alaska Native) 3.78 g 3.78%
Soy protein isolate 3.589 g 3.59%
Soy protein isolate, potassium type 3.589 g 3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 3.568 g 3.57%
Smelt, dried (Alaska Native) 3.52 g 3.52%
Mollusks, whelk, unspecified, cooked, moist heat 3.113 g 3.11%
Egg, whole, dried, stabilized, glucose reduced 2.813 g 2.81%
Pork, fresh, variety meats and by-products, kidneys, raw

Pork, fresh, variety meats and by-products, kidneys, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, variety meats and by-products, kidneys, raw are listed below.

Water 80.06 g 80.06%
Energy (calorie) 100 kcal
Energy (joule) 418 kJ
Protein 16.46 g 16.46%
Total lipid (fat) 3.25 g 3.25%
Ash 1.17 g 1.17%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 9 mg 0.01%
Iron, Fe 4.89 mg
Magnesium, Mg 17 mg 0.02%
Phosphorus, P 204 mg 0.20%
Potassium, K 229 mg 0.23%
Sodium, Na 121 mg 0.12%
Zinc, Zn 2.75 mg
Copper, Cu 0.622 mg
Manganese, Mn 0.123 mg
Selenium, Se 190 µg
Vitamin C, total ascorbic acid 13.3 mg 0.01%
Thiamin 0.34 mg

Nutrients in Pork, fresh, variety meats and by-products, kidneys, raw